Kefir Recipes

While Kefir has a deliciously refreshing effervescent clean slightly tart taste to it when drunken on its own it is very versatile and makes a wonderful base for a variety of probiotic smoothies. Kefir can also be strained to your desired thickness for making dips, salad dressings or even to the consistency of a cream cheese that you can add herbs and spices to, to put on your morning bagel. Some recipes are listed below.